Anxiety

Autistic adults are vulnerable to many types of negative life experience

Mental health conditions, for example, anxiety and depression, are incredibly normal in autistic adults. Negative life experiences increase the risk of anxiety and depression...

Negative emotions can reduce our capacity to trust

Negativity is a tendency to be downbeat, disagreeable, and skeptical. It's a pessimistic attitude that always expects the worst. Undoubtedly negative emotions affect how...

Healthy diet can reduce the symptoms of depression

According to a new study by the University of Manchester, dietary improvement significantly reduces symptoms of depression, even in people without diagnosed depressive disorders. Dr. Joseph Firth,...