Exercise

Examining which forms of exercise might help reduce such bone loss.

Looking at whether all types of physical activity are beneficial, or whether under some circumstances physical activity can be harmful.

Exercise immediately prior to and during pregnancy restores key tissues in the body, making them better able to manage blood sugar levels and lowering the risk of long term health problems.

Statins are the most widely prescribed drug in the Western world. Their use is predicted to rise further due to recent reductions in the...

Finding the perfect time to exercise is as much about personal preference as it is physiology. Exercise is supposed to feel good—but if muscles...

A recent study presented today at EuroPrevent 2019, a congress of the European Society of Cardiology, suggested that the ability to lift weight could...

According to a new study by researchers at the Harvard T.H. Chan School of Public Health, active, middle-aged men who can do 40 push-ups...

Physical exercise has beneficial effects on neurocognitive function, including hippocampus-dependent episodic memory. Exercise intensity level can be assessed according to whether it induces a...

Cardiovascular disease risk is higher in older adults. Thus, it is essential for them to understand how inactivity might influence risk in this age group. Physical...

Heavy lifting is in! You can't swing a kettlebell these days without hitting some workout guru, exercise program. There are various benefits of lifting...