Exercise

Findings may represent promising strategies for promoting muscle function during aging.

Those who stay up later have a reduced ability to use fat for energy.

The study highlights the power of lifelong exercise to keep muscles healthy.

Doing less exercise could deactivate a vital protein in the body.

Childhood health and cultural inequalities: women pay the price.

Simulation models exercise, age effects on plaque formation in arteries.

The results could help frame the discussion between physical activity and chronic health.

Exercise not only trains the muscles but can also prevent the development of fatty liver.

People who exercise regularly can reduce their risk of developing and dying from pneumonia.

Habitual exercise should be promoted as a health improvement strategy.

If the exercise is performed in the afternoon, the effects of the caffeine are more marked than in the morning.

There is a 60% greater chance of anxiety.