Exercise

Exercise induces unique nerve changes on each side of the heart
The research could guide more targeted and effective care for common heart problems.

Moderate-to-vigorous childhood exercise may delay the start of smoking
The present study is the largest and the longest follow-up of accelerometer-based MVPA and smoking behaviour.

Exploring the challenges of exercising in gyms for women
Information could help create more inclusive gym spaces for women.

Five minutes of exercise a day can help to lower blood pressure
Exercise can be as simple as stair-climbing and uphill walking.

Exercise helps neurons to grow, study
The findings suggest that biochemical and physical effects of exercise could help heal nerves.

Healthy recipes and meal boxes: A solution to child obesity
Success of meal boxes in treating childhood obesity.

Regular exercisers have healthier belly fat
People with obesity who exercise regularly have healthier belly fat and store fat better than those who don't exercise.

Quick, low-effort exercises boost brain blood flow in kids
Improving cognitive functions in the prefrontal cortex (PFC) requires finding the correct exercises to boost blood flow to the brain.

Marriage boosts health and well-being in aging men
It is known how marriage changes in old age affect successful aging. Scientists wanted to determine if different marriage patterns relate to physical health...

Regular activities aren’t sufficient to stop a stroke
Research from the University of Gothenburg shows that everyday physical activities, like at work or home, aren't enough to prevent strokes. However, exercising in...

Improving long-term health with diet and exercising for prediabetes
Maintaining prediabetic status after diagnosis reduces risk of death decades later.

Overdoing the treadmill? here’s how to ease shin splints
Outdoor walking impact on treadmill running.

World-first research shows walking alleviates back pain
A randomized trial shows that the walk-back program prevents back pain relapses.

Low-intensity exercise connected to decreased depression
Physical activity and mental health complications.

Understanding the importance of mental health
Scientists call for holistic care of mental health that combines physical and mental well-being.

Benefits of virtual rehab for stroke recovery
Exploring telerehabilitation for better leg recovery after stroke.

Common diabetic drug linked to “anti-hunger” molecule causes weight loss
It may pave the way to a new class of weight loss drugs.

New study reveals exercise breakthrough for Down Syndrome
Physical and cognitive health in Down Syndrome.

Testing upper limb feasibility in cardiopulmonary exercise
Comparing arm crank ergometer with cycle ergometer for evaluating Exercise capacity.

Electronic skin for monitoring stress responses
CARES: Advancements in wearable stress monitoring with electronic skin and machine learning.

New research suggests hybrid exercise cuts heart disease risks
CardioRACE trial investigates cardiovascular risks in overweight adults.

Could the “Feel Good” hormone explain exercise’s brain benefits?
Dopamine's role: Improved reaction time with cardio exercise.

Engineers create vibrating pill to treat obesity potentially
Bioelectronic stimulator tricks satiety via vibrating ingestible device.

Light activity reverses childhood obesity from sedentary habits
Accelerometer-based activity and fat mass in 6059 children.





