Exercise

You don't even need o move a muscle.

Combining an appetite-supressing supplement with moderate exercise could help to burn fat faster.

Good aerobic fitness does not protect against insulin resistance.

Examining which forms of exercise might help reduce such bone loss.

Looking at whether all types of physical activity are beneficial, or whether under some circumstances physical activity can be harmful.

Exercise immediately prior to and during pregnancy restores key tissues in the body, making them better able to manage blood sugar levels and lowering the risk of long term health problems.

Statins are the most widely prescribed drug in the Western world. Their use is predicted to rise further due to recent reductions in the...

Finding the perfect time to exercise is as much about personal preference as it is physiology. Exercise is supposed to feel good—but if muscles...

A recent study presented today at EuroPrevent 2019, a congress of the European Society of Cardiology, suggested that the ability to lift weight could...

According to a new study by researchers at the Harvard T.H. Chan School of Public Health, active, middle-aged men who can do 40 push-ups...