Tag: exercise
Scientists reveal how much exercise you actually need for a better memory
Physical exercise has beneficial effects on neurocognitive function, including hippocampus-dependent episodic memory. Exercise intensity level can be assessed according to whether it induces a...
Older adults who become physical may reduce their risk of heart disease
Cardiovascular disease risk is higher in older adults. Thus, it is essential for them to understand how inactivity might influence risk in this age group. Physical...
Lifting weights may help in treating depression
Heavy lifting is in! You can't swing a kettlebell these days without hitting some workout guru, exercise program. There are various benefits of lifting...
How much exercise is required to help improve thinking skills?
Exercise improve thinking skills. But there is no suggestion that exactly how much exercise is required. In order to find out the answer, scientists...
Exercise after heart attack could save your life
According to research presented today at EuroPrevent 2018, a European Society of Cardiology Congress, physical activeness after heart disease could decrease the danger of death. This...
Exercising after Studying may Help you Remember
Exercise has various benefits to many health benefits, both physically and mentally. Similarly, as a new study by UNSW suggests, the secret to retaining information. This...
Exercise Is Not Key To Controlling Weight
Until now, it's been said that exercise can control weight. Although, physical activity will help you inch closer to your goal by burning calories and...
Hating Exercise may be in your Genes
Various researchers have told various health benefits of exercise. Previously, I also wrote about some major benefits of exercise. It has various benefits like it...
Exercise may help meth addicts avoid relapse
Methamphetamine Addicts persons generally have a serious disease that is difficult to overcome. Methamphetamine (meth) is a highly addictive stimulant drug that can be...