Exercise

Moderate-intensity exercises may reduce postpartum depression

Effectiveness of aerobic exercise in the prevention and treatment of postpartum depression.

Good physical health reduces mental medication use

Norwegian prescription database links fitness to mental health meds.

Exercise boosts the immune system for health

Regulatory T cells protect muscle mitochondria during exercise.

Study reveals ideal daily step count for longer life: 8,000 steps

Daily step counts linked to mortality and heart health.

New findings on warming-up and muscle performance

Myosin and tropomyosin-troponin's role in muscle heat activation.

Gel mat teaches muscle cells to collaborate

Engineering muscle anisotropy with actuating matrices.

The connection between seasons and dietary choices

Seasonal daylight changes affect mice's internal clocks and energy metabolism.

BU researchers novel osteoarthritis treatment testing idea

Innovative testing approach for osteoarthritis: FastOA.

Adding 3,000 daily steps reduces blood pressure in older people

Three thousand daily steps cut blood pressure in sedentary seniors with hypertension: e-health study.

The impact of neighborhood disadvantage on food, weight, and brain

Body mass index as a mediator between disadvantaged neighborhoods and cortical microstructure.

Platelets in the brain can duplicate the advantages of exercise

Platelets secrete a protein that rejuvenates neurons in aged mice.

The amount of fat burned during exercise varies greatly between people

Study reveals limitations of commercial exercise machines.

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