Tag: Sleep
Self-reported sleep duration as a useful health measure in children
Parent report and child report of total sleep time and other sleep parameters is commonly used in research and clinical practice. In general, parent report...
Losing just a few hours of sleep can make you angrier
Sleep and mood are closely connected; poor or inadequate sleep can cause irritability and stress. You probably know firsthand that sleep affects mood. After a...
Optimal sleep linked to lower risks for dementia and early death
In a new study with Japanese adults aged 60 years and older, short and long daily sleep duration and hypnotic use are risk factors...
Bad sleep habits start early in school-age children, study
By studying the sleep patterns of children aged six to 11 years old, scientists at the McGill University found that bad sleep habits in children...
Amber-Tinted Glasses Could Lead to Improved Sleep
How would you loosen up before sleep time? In the event that your answer includes Facebook and Netflix, you are currently diminishing your shot...
Understanding the complex mechanism underlying sleep
Our orgasms daily work lots of time in sleep and that sleep deprivation can have disastrous effects ultimately leading to death, demonstrate the importance of...
Teens get adequate sleep when school starts later
In a national study of urban teenagers, scientists found that later school start time could mean teens are more likely to get adequate amounts...
The Mysteries of Dreamless Sleep Come to Light
Deep Dreamless sleep is said to be as state of unconsciousness. But, scientists suggests that consciousness may not completely disappear when the mind fades...
Exercise Can Increase Levels Of Hunger-Promoting Endocannabinoids
Scientists from Uppsala University have discovered affection of hunger-promoting endocannabinoid levels. It targets the same receptors as cannabis which are affected by short sleep duration. According to...
