Nature Mental Health
Study shows ‘profound’ link between dietary choices and brain health
New research has highlighted the profound link between dietary choices and brain health.
Study revealed brain targets to modulate heart rate and treat depressive disorders
Heart rate may be a useful tool.
Most considerable study shows that light affects mental health
Light exposure linked to psychiatric disorders in 85,000 people.
Healthy living prevents depression, with insights from new research
Exploring the links between lifestyle, depression, and brain mechanisms.
Six months of in-person mindfulness training improves mental wellness
Mindfulness courses reduce anxiety and depression symptoms in adults.