Nature Mental Health
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Study shows ‘profound’ link between dietary choices and brain health

New research has highlighted the profound link between dietary choices and brain health.

Most considerable study shows that light affects mental health

Light exposure linked to psychiatric disorders in 85,000 people.

Healthy living prevents depression, with insights from new research

Exploring the links between lifestyle, depression, and brain mechanisms.

Six months of in-person mindfulness training improves mental wellness

Mindfulness courses reduce anxiety and depression symptoms in adults.

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