A study of 186 children‘s fractures from 2015 to 2022 found that low Vitamin D levels led to longer healing times. In leg fractures without surgery, healing took 20 extra days and two months longer on X-rays.
Clinical healing took an additional month for fractures needing surgery, and fractures took nearly four months longer to show improvement on X-rays. These findings underscore the urgent need for proactive measures to address Vitamin D deficiency in children.
Vitamin D is found in dairy products like milk, cheese, and yogurt, as well as in fish and fortified foods like cereal. Sunlight also helps the body absorb Vitamin D. If a child’s fracture is healing slowly, checking their Vitamin D levels is a good idea.
Dr. Jessica McQuerry, MD, senior author of the study, explained that while past studies focused on Vitamin D preventing fractures, this study shows that low Vitamin D levels can slow fracture healing.
She emphasized the importance of a balanced diet rich in Vitamin D, found in dairy, fish, and fortified foods. Sunlight also boosts Vitamin D. If a child’s fracture heals slowly, it’s good to check their Vitamin D levels.
Research presented at the 2024 American Academy of Pediatrics Conference shows that low Vitamin D levels can delay fracture healing in children by up to a week. The study was shared at the event in Orlando, from Sept. 27 to Oct. 1
