Weight loss

Age is no barrier to successful weight loss

The study dispels myths about the effectiveness of weight loss in older people.

Body Mass Index is the main modifiable cause of diabetes

Losing weight could prevent or even reverse diabetes.

Consuming your poop’s microbiome when dieting may help limit weight gain

This procedure is optimized by a green, plant-based, weight loss diet.

Weight loss is easy when partners join in the effort

Spouses shed more pounds together than alone.

Lipoic acid supplements help in losing weight

Particularly in women and in the heaviest people.

Two daily fasting diets are effective for weight loss

How long should you fast for weight loss?

Weight loss surgery may increase risk of bone fractures

A new study, recently published in the Journal of Internal Medicine, sought to determine the association between the risk of fracture after gastric bypass...

Dietitians are an effective part of weight loss

Some 39.8% of the general adult populace is obese. The economic outcomes of obesity are high, with evaluated $1,429 greater annual medicinal services consumptions...

Protein supplement with moderate exercise could help to burn fat faster

Combining an appetite-supressing supplement with moderate exercise could help to burn fat faster.

Losing weight and keeping it off linked to cardiometabolic benefits

Maintaining weight loss is associated with more favorable heart disease, stroke, and diabetes risk factors compared to regaining weight after three years.

Type 2 diabetes remission possible with ‘achievable’ weight loss

People who achieve a weight loss of 10% or more in the first five years following diagnosis with type 2 diabetes have the greatest chance of seeing their disease go into remission.

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