Sleep
Scientists identified a new genetic pathway involved in insomnia
A novel insight that could pave the way for new treatments for insomnia and other sleep-related disorders.
Scientists have identified a signaling pathway that regulates sleep
Unraveling the secrets of a good night's sleep.
A troubled sleep may be associated with risk factors for type 2 diabetes
Trouble sleeping? You could be at risk of type 2 diabetes.
Blue light therapy helps improve sleep and reduce PTSD symptoms
Improved sleep is seen in patients with post-traumatic stress disorder using morning blue light treatment.
Scientists discovered the ideal amount of sleep in middle and old age
Too little or too much sleep is associated with poorer cognitive performance and mental health.
Study reveals the complexity of sleep machinery
Sleep machinery is not as simple as we think it is
Even slight exposure to light before bedtime may disrupt a preschooler’s sleep
Some children may be even more sensitive than others.
Poor sleep is linked to feeling older and worse outlook on aging
Poor sleep in the over 50s is linked to more negative perceptions of ageing.
Good sleep alleviate infant obesity risks
More sleep awakenings were associated with a higher likelihood of infants becoming overweight.
Scientists identified a gene essential for regulating the sleep-wake cycles
A single gene can disrupt the sleep-wake cycle.
New mother’s sleepless nights is linked to accelerated aging
Too little sleep in the first six months after birth can add 3 to 7 years to women’s 'biological age'.