Long-term use of steroids may damage memory

Impact of steroid treatment on memory processes.

Decoding Insomnia: Machine learning model predicts sleep disorders from patient records

A machine learning model can effectively predict a patient’s risk for a sleep disorder using demographic and lifestyle data, physical exam results and laboratory...

A new circuit model provides new insights into brain function

A groundbreaking computational model of the thalamic microcircuit in the mouse brain.

Six lifestyle changes could cut the chance of long COVID by 49%

Healthy body weight and adequate sleep top the list, says data from Nurses’ Health Study.

Analysis of more than 200,000 Spotify tracks reveals commonalities and diversity in sleep music

Study has identified several characteristics typical of music associated with sleep

Scientists identified a new genetic pathway involved in insomnia

A novel insight that could pave the way for new treatments for insomnia and other sleep-related disorders.

Scientists have identified a signaling pathway that regulates sleep

Unraveling the secrets of a good night's sleep.

A troubled sleep may be associated with risk factors for type 2 diabetes

Trouble sleeping? You could be at risk of type 2 diabetes.

Blue light therapy helps improve sleep and reduce PTSD symptoms

Improved sleep is seen in patients with post-traumatic stress disorder using morning blue light treatment.

Scientists discovered the ideal amount of sleep in middle and old age

Too little or too much sleep is associated with poorer cognitive performance and mental health.

Study reveals the complexity of sleep machinery

Sleep machinery is not as simple as we think it is

A mobile system to enhance deep sleep

Have a good night's sleep😴.

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