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Screen time before bed puts children at risk of anxiety, obesity and poor sleep

Screen time before bed puts children at risk of anxiety, obesity and poor sleep

Sufficient sleep duration and quality are vital in childhood to maintain physical and mental development. Sleep is also crucial for cognitive processes and a...
Screen-time has little impact on children’s sleep, according to new Oxford University research

Screen-time does not disrupt children’s sleep, study

Sleep is an essential part of our development and well-being. It is important for learning and memory, emotions and behaviors, and our health more...

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