European Association of Preventive Cardiology (EAPC) recommends patients with type 2 diabetes to have a physical activity to control blood sugar and improve heart...
According to the World Health Organisation (WHO), almost 30% of adults and 80% of teenagers today do not meet the minimum levels of daily physical activity...
Cardiovascular disease risk is higher in older adults. Thus, it is essential for them to understand how inactivity might influence risk in this age group. Physical...
It's been said that playing outdoors promotes well-being and physical development. In case of kids, there is no doubt. Children are normally attracted to playing...
Until now, it's been said that exercise can control weight. Although, physical activity will help you inch closer to your goal by burning calories and...