Physical activity

Physical activity and quality of life in older adults

Physical activity and sedentary time linked to health-related quality of Life in older adults.

Walkable neighborhoods promote community and adult socialization

The built environments create or deny long-lasting opportunities for socialization.

Physical activity might help people with substance use disorders to reduce or cease their usage

Exploring the effects of physical activity during treatment for people with substance use disorders.

Exposure to higher cumulative estrogen may have a lower risk of stroke

The lower risk was found for both ischemic stroke and intracerebral hemorrhage.

Exercise preserves physical fitness during the aging, study

Findings may represent promising strategies for promoting muscle function during aging.

How much water do we need a day?

So the actually required water intake is about...

Mums’ activity levels may depend on the number and ages of children

Less than half of mums meet the recommended levels of moderate-to-vigorous physical activity.

Study identifies a link between late-night eating and obesity

Scientists find eating time affects how the body stores fat and regulates appetite hormones.

Sports improve concentration and quality of life

A study with primary school pupils confirms the positive impact of physical fitness.

Study found the secret to staying young

The study highlights the power of lifelong exercise to keep muscles healthy.

Women from under-privileged cultural backgrounds are less likely to practice sports

Childhood health and cultural inequalities: women pay the price.

Regular exercise eliminates death risk regardless of exposure to air pollution

Habitual exercise should be promoted as a health improvement strategy.

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