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Physical activity

Moderate-intensity exercises may reduce postpartum depression

Health
Effectiveness of aerobic exercise in the prevention and treatment of postpartum depression.

Reassessing adolescent fitness impact on future cardiovascular health

Health
Exploring cardiovascular risk in teens: Genes and environment.

Exercise boosts the immune system for health

Health
Regulatory T cells protect muscle mitochondria during exercise.

Choosing heart-healthy foods with mindfulness

Health
Improving interoception and DASH diet compliance with mindfulness.

Study reveals ideal daily step count for longer life: 8,000 steps

Health
Daily step counts linked to mortality and heart health.

Latinx middle schoolers mental health affects sleep, obesity, and habits

Health
Heart disease and stroke risk linked to adolescent depression.

Exercise: A natural remedy for MS fatigue

Health
Physical activity may help reduce fatigue in patients with relapsing-remitting MS.

Physical activity and quality of life in older adults

Health
Physical activity and sedentary time linked to health-related quality of Life in older adults.

Walkable neighborhoods promote community and adult socialization

Psychology
The built environments create or deny long-lasting opportunities for socialization.

Physical activity might help people with substance use disorders to reduce or cease their usage

Health
Exploring the effects of physical activity during treatment for people with substance use disorders.

Exposure to higher cumulative estrogen may have a lower risk of stroke

Health
The lower risk was found for both ischemic stroke and intracerebral hemorrhage.

Exercise preserves physical fitness during the aging, study

Social Science
Findings may represent promising strategies for promoting muscle function during aging.
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