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Study reveals a shocking reason for Insomnia

Study reveals a shocking reason for Insomnia

About 25 percent of Americans experience acute insomnia each year. Insomnia involves both a sleep disturbance and daytime symptoms. The effects of insomnia can impact...
Worried Senior Man In Bed At Night Suffering With Insomnia

Insomnia is a likely long-term side effect of stroke

People with insomnia often reported difficulties with sleeping. But the less known fact is about the brain signals underlying poor sleep, in particular when patients...
Amber-Tinted Glasses Could Lead to Improved Sleep

Amber-Tinted Glasses Could Lead to Improved Sleep

How would you loosen up before sleep time? In the event that your answer includes Facebook and Netflix, you are currently diminishing your shot...
Internet Can Help You Get A Good Sleep

Internet Can Help You Get A Good Sleep

It is true that most of us devote lots of time on the internet. The internet has stolen many of our hours in the...